{"id":898,"date":"2022-02-01T10:14:44","date_gmt":"2022-02-01T10:14:44","guid":{"rendered":"https:\/\/wyckmans.org\/immunity\/"},"modified":"2023-10-26T08:50:11","modified_gmt":"2023-10-26T08:50:11","slug":"immunity","status":"publish","type":"page","link":"https:\/\/wyckmans.org\/en\/immunity\/","title":{"rendered":"Immunity"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"898\" class=\"elementor elementor-898 elementor-27\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc7ed9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc7ed9a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-06a2a19 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"06a2a19\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-008065f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"008065f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! 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elementor - v3.17.0 - 25-10-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">IMMUNITY<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-11fac60\" data-id=\"11fac60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a00cf4b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a00cf4b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39cb5f7 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39cb5f7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-03bbf21 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"03bbf21\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab90ef2 elementor-widget elementor-widget-image\" data-id=\"ab90ef2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 25-10-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"349\" height=\"349\" src=\"https:\/\/wyckmans.org\/wp-content\/uploads\/2022\/02\/immuniteit.jpg\" class=\"attachment-large size-large wp-image-853\" alt=\"\" srcset=\"https:\/\/wyckmans.org\/wp-content\/uploads\/2022\/02\/immuniteit.jpg 349w, https:\/\/wyckmans.org\/wp-content\/uploads\/2022\/02\/immuniteit-300x300.jpg 300w, https:\/\/wyckmans.org\/wp-content\/uploads\/2022\/02\/immuniteit-150x150.jpg 150w\" sizes=\"(max-width: 349px) 100vw, 349px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eff7f68\" data-id=\"eff7f68\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68a8330 elementor-widget elementor-widget-text-editor\" data-id=\"68a8330\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 25-10-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\"p1\"><span class=\"s1\"><img decoding=\"async\" loading=\"lazy\" class=\"img-float alignnone wp-image-66 size-medium\" src=\"https:\/\/wyckmans.org\/wp-content\/uploads\/2022\/02\/immuniteit-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/wyckmans.org\/wp-content\/uploads\/2022\/02\/immuniteit-300x300.jpg 300w, https:\/\/wyckmans.org\/wp-content\/uploads\/2022\/02\/immuniteit-150x150.jpg 150w, https:\/\/wyckmans.org\/wp-content\/uploads\/2022\/02\/immuniteit.jpg 349w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/p><p class=\"p1\">A healthy lifestyle is so simple that people often forget how to get one. Your immunity requires energy to stay intact and alert. By keeping your energy up, you can avoid overloading your body. It is essential to sense what you can and cannot handle. Go to bed when you feel tired; cancel your appointments and let others take over instead of using pills to inflate your stamina. Often, I hear people say they desperately need a vacation. I&#8217;ve always found that odd. Not because I don&#8217;t like vacationing, but because many people live super busy lives and then leave on vacation exhausted. That&#8217;s what I call escaping reality.<\/p><p>\u00a0<\/p><p>One day of rest a week, with enough sleep and little nutrition, is enough to feel fit the next day. People sometimes return tired after a vacation or a long weekend because every vacation or trip requires some organization, not to mention traffic jams along the way, planes leaving late, and other annoying things that only add to the stress.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>IMMUNITY A healthy lifestyle is so simple that people often forget how to get one. Your immunity requires energy to stay intact and alert. By keeping your energy up, you can avoid overloading your body. It is essential to sense what you can and cannot handle. Go to bed when you feel tired; cancel your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Immunity - Wyckmans.org<\/title>\n<meta name=\"description\" content=\"It is so simple to maintain a healthy lifestyle that it often gets overlooked. 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